Michelle is a personal trainer and nutritionist and the founder of BodyVision, a home-based studio helping women over 40 get strong. She moved to Melbourne at 38 with four children under ten, leaving her family behind in Griffith, country New South Wales, and it was there she discovered personal training and built BodyVision from a single client into a commercial studio before bringing it back home in 2020. Last November, ten kilograms heavier than she wanted to be, she decided it would not happen again, and trained toward a photo shoot on the sand at Noosa to mark turning 56.

Her message to other women: live life to the fullest, and take care of yourself first.

Find Michelle at bodyvision.com.au and on Instagram at @bodyvisionhealthandfitness